Rise With Ultimate Self Belief
I help women who feel stuck, overwhelmed, or disconnected
to find safety in their bodies, reclaim their truth, and rise with ultimate self-belief
so they can live with clarity, confidence, and deep trust in who they are.
so they can live with clarity, confidence, and deep trust in who they are.
Rise With Ultimate Self Belief
I help women who feel stuck, overwhelmed, or disconnected
to find safety in their bodies, reclaim their truth, and rise with ultimate self-belief
so they can live with clarity, confidence, and deep trust in who they are.
so they can live with clarity, confidence, and deep trust in who they are.
Are you navigating life's challenges & changes, feeling swept off your feet?
You’ve weathered the storm, but right now it feels hard to see through the fog. You’re craving direction, clarity, and a sense of safety within yourself again.
I’ll help you find your ground, reconnect to your truth, and rise with ultimate self-belief — so your light shines brighter than ever.
Are you navigating life's challenges & changes, feeling swept off your feet?
You’ve weathered the storm, but right now it feels hard to see through the fog. You’re craving direction, clarity, and a sense of safety within yourself again.
I’ll help you find your ground, reconnect to your truth, and rise with ultimate self-belief — so your light shines brighter than ever.
Reconnect. Reignite. Rise.
Reconnect. Reignite. Rise.
Perhaps You're...
- Dealing with emotional turmoil and grief
- Lacking confidence and self-worth
- Feeling overwhelmed and stressed
- Lacking motivation, clarity and direction
- Feeling disconnected & isolating yourself
- Feeling anxiety & uncertainty
Perhaps You're...
- Dealing with emotional turmoil and grief
- Lacking confidence and self-worth
- Feeling overwhelmed and stressed
- Lacking motivation, clarity and direction
- Feeling disconnected & isolating yourself
- Feeling anxiety & uncertainty
You don’t have to walk this path alone...
My work is designed to help you reconnect to your body, release what’s been holding you back, and rise into ultimate self-belief.
Through intuitive bodywork, breathwork, deep soul work, and subconscious reprogramming, you’ll rediscover your strength, clarity, and sense of self — so you can create the life you truly desire.
Now is the time to remember who you are.
To feel safe in your body.
To rise in your truth.
To feel safe in your body.
To rise in your truth.
Welcome home to yourself.
You don’t have to walk this path alone...
My work is designed to help you reconnect to your body, release what’s been holding you back, and rise into ultimate self-belief.
Through intuitive bodywork, breathwork, deep soul work, and subconscious reprogramming, you’ll rediscover your strength, clarity, and sense of self — so you can create the life you truly desire.
Now is the time to remember who you are.
To feel safe in your body.
To rise in your truth.
To feel safe in your body.
To rise in your truth.
Welcome home to yourself.
Your Anchor In The Storm
Your Anchor In The Storm
Meet Your Heart-Centered Guide
Meet Your Heart-Centered Guide
Hey there, I’m Karina and I’m so glad you’ve found your way here.
A few years ago, my life looked perfect from the outside. A beachside home, a family I had always dreamt of. But inside, everything was crumbling. My marriage abruptly ended, I became a single mum of two beautiful neurodivergent children, and all the identities I had clung to disappeared overnight.
I remember the exhaustion, the fear, and the ache of not knowing who I was anymore. I kept telling myself to 'stay strong', but what I really needed was space to ground, to breathe, and to reconnect with the woman inside the chaos. I wasn’t broken. I was beginning again.
Over time, I began to grow. By showing up for myself, standing firmly in who I was becoming, and choosing myself again and again, I began to glow. Not because life was perfect, but because I met the depths and rose from them stronger and clearer.
Now I support women standing at their own crossroads — heartbreak, burnout, big life transitions, or simply feeling stuck — helping them ground into themselves, grow through what they’re walking, and glow from the inside out.
There is so much more to my story…
Hey there, I’m Karina and I’m so glad you’ve found your way here.
A few years ago, my life looked perfect from the outside. A beachside home, a family I had always dreamt of. But inside, everything was crumbling. My marriage abruptly ended, I became a single mum of two beautiful neurodivergent children, and all the identities I had clung to disappeared overnight.
I remember the exhaustion, the fear, and the ache of not knowing who I was anymore. I kept telling myself to 'stay strong', but what I really needed was space to ground, to breathe, and to reconnect with the woman inside the chaos. I wasn’t broken. I was beginning again.
Over time, I began to grow. By showing up for myself, standing firmly in who I was becoming, and choosing myself again and again, I began to glow. Not because life was perfect, but because I met the depths and rose from them stronger and clearer.
Now I support women standing at their own crossroads — heartbreak, burnout, big life transitions, or simply feeling stuck — helping them ground into themselves, grow through what they’re walking, and glow from the inside out.
There is so much more to my story…
Your Next Steps
Book a Free Call With Karina To Map Out
Your Blueprint To Your New Radiant Life
Work with Karina
FREE GIFT!
'Light Your Spark'
Video Experience
Calm the chaos, come back to your body
and gain clarity on your next steps — in Just 11 Minutes
Inside, you’ll experience:
A guided journey with me to feel safe, grounded, and reconnected.
Breathwork to release tension and calm your nervous system.
Prompts and visualisations to spark clarity, confidence, and direction.
This is for you if you’re ready to pause, remember who you are, and find your spark again.
Click below to receive your free video now.
This is your spark. This is your turning point.
This is your spark. This is your turning point.
Get Instant Access!
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Success Stories
Karina was such a compassionate, and gentle coach. She held space for me while I accessed some of my darker memories that I had been holding on to so much to protect myself, and had to fully trust my own intuition. I didn't realise how much of a release it would be to let go of all the past beliefs and negative emotions. I discovered so much depth to my desire that unconsciously I wasn't even aware of. After my full breakthrough session I was able to speak to my truth without shame or guilt. Was one of my most liberating experiences.
Thank you Karina for truly seeing me and bringing forth my highest potential.
-Bea
My breathwork / coaching session with Karina was the most healing container I have ever experienced. I felt so nervous going into the experience as I have personal blockages around being held. Through the various breathwork techniques, Karina revealed her true gift when I sensed she could feel and visualise where specific energy was stored in my body which only enhanced the healing and transformative potential of the session. I will definitely be recommending Karina as a breathwork instructor and I hope to work with her again in the near future as she has a true gift of assisting in the shift of blockages whilst remaining grounded in her own light. I feel like a different woman since my session and I have experienced so many positive changes in my life since working with Karina too. My perspective on breathwork has also drastically changed for the better. I am blown away with gratitude.
-Ma
I did my first breathwork / coaching session with Karina when I was going through difficult time with various health problems.
I had been in hospital 3 times in a week with stomach issues. Karina's session helped me so much, I had lots of energetic shifts afterwards and my ongoing stomach and hormone imbalances started to settle.
She's gifted at what she does and I'm immensely grateful for her help and guidance <3
I highly recommend doing a breathwork session with Karina- she's truly gifted!!
-Sarah
I turned to Karina for my first breathwork / coaching experience as I had heard of her guiding gift. Each session brought me a new depth of awareness and I felt safe and held by Karina as I opened to heal. I highly recommend including breathwork to any growth and healing journey and I am so grateful I found
Karina as my guide. She is amazing!
-Elly
In a world full of many distractions, Karina's breathwork sessions are a great way to quiet the noise and come back to myself and look within. Karina walks through the sessions with no judgement because she relates so deeply as she has been in some pretty dark places herself and come out of them stronger. She has come so far since then to where she is now and helping others through the dark and back into their light. I found our sessions a great reset and reminder, that when life gets so busy, sometimes all we need to do is slow down and just be with ourselves. Also the conversations are pretty funny too haha!
-Jerry
I was fortunate to have coaching sessions with Karina, which greatly exceeded my expectations. Unlike my preconceived notions about life coaching, the experience didn't feel pressured or prescriptive. Instead, I was able to clarify my priorities, gain focus, and develop skills to navigate life's daily demands. I was able to set some clear and achievable goals and learn some great skills for setting new ones in the . I found Karina professional, friendly and calming to talk to. I firmly believe that anyone would benefit from coaching with Karina.
-Alyssa
Reconnect. Re-ignite. Rise.
Reconnect. Re-ignite. Rise.
