Meet Karina In Person
Remedial Massage Therapist · Transformational Guide · Bodyworker · Feminine Healer
Karina - Remedial Massage Therapist

My Story

As the woman behind Karina's Lighthouse, I bring a unique, integrative approach to wellness — blending remedial massage, deep tissue massage, myofascial fire cupping, trigger point therapy, sports and pregnancy massage with breathwork, nervous system support, and mindset-based techniques to support the body on multiple levels.

My sessions are designed to support the whole person — body, mind, and what's held beneath the surface — creating space for deeper release, reconnection, and lasting change.

For those seeking more than a standard treatment, I offer a grounded, supportive space to be met on every level.

How I Can Support You at

'All About Health- Aldinga'

Choose the session that's right for where you are on your journey

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Remedial Massag

A deeply restorative remedial massage designed to release tension, reduce pain, and support your body back into balance.
Each session is personalised to your body’s needs on the day and may include a combination of remedial techniques, trigger point therapy, myofascial cupping, pregnancy massage and nervous system support. 

This is more than just a massage — it’s a space to slow down, reconnect, and allow your body to soften and restore.

$125
Payable on the day (EFTPOS or cash)
Health Rebates Available


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Combined Deep Dive

A personalised 1:1 experience that combines bodywork, coaching, and emotional release to support you on a deeper level.
These sessions are intuitively guided and tailored to what you need — physically, mentally, energetically and emotionally — helping you move through what’s been held and reconnect back to yourself.
This is for you if you’re ready to go beyond the surface and create real shifts within.

Deep Dive sessions are by application only to ensure it’s the right fit for where you’re at and the level of support you’re seeking.

$333 
Payable on the day (EFTPOS or cash)
Health Rebates Available

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Work Deeper with Karina

Ready for deeper transformation? Book a free call to explore Karina's mentoring and transformation programs — designed to help you reconnect, rise, and reclaim your truth on every level.

My Approach

Every session is guided by these core values — creating a space where real healing can happen.

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Holistic Care

Body, mind, and what's held beneath the surface — all honoured.

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Integrative Techniques

Blending massage with breathwork and nervous system support (& more).

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Deep Release

Creating space for reconnection and lasting transformation.

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Safe Space

A grounded, supportive environment to be met on every level.

Where to Find Me

I'm now offering Remedial Massage & Combined Deep Dive sessions at my new workplace:

All About Health- Aldinga- South Australia

www.allabouthealthaldinga.com.au

For Personalised Combined Deep Dive sessions, transformation programs, or to simply have a chat about what's right for you — reach out directly.

📧 hello@karinaslighthouse.com

Ready to Begin?

Whether you're seeking relief from physical tension or a deeper journey of reconnection and transformation, there's a session waiting for you. Your healing starts here.